

Dialogues
A series of highly interactive dialogue sessions, with well-being, silence spaces and reflective exercises woven in the sessions.


Challenges
Participants engage in weekly well-being challenges encouraging well-being and happiness.


Community
Participants stay connected with peers in an online community during and post dialogue.
What You Will Learn?
Critical Thinking & A New Perspective
Uncover Issues to Happiness & Fulfillment
Unlock Potential & Thrive
Increased Self-Awareness
Daily Well-Being Practises


What Is Included?
F2F Session 24th May, Maryborough Hotel, Cork 14.00 – 17.00
2 Virtual sessions I Module A 23rd June, 30th June 14.00-16.30 GMT
Access to community platform
Well-being resources
Dialogue Content and Materials



